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senior health

Facts about Diabetes

What is non-insulin dependent diabetes? Non-insulin dependent diabetes is the most common form of diabetes. With Type II diabetes, your body makes insulin but cannot use the insulin it makes, Insulin is necessary for proper metabolism of digested food. This leads to elevated blood sugars. Some people may need insulin injections or oral medications to […]
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Preparing Meals for Aging Loved Ones

Prepping a week’s worth of meals at one time may seem overwhelming, but in the long run it winds up saving a lot of time and helps to stay on top of nutritional goals. If you are an adult caring for an aging loved one, preparing their meals ahead of time can provide you with […]
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Heart Health

World Heart Day was established at the beginning of the 21st century as a means or the World Heart Federation to increase awareness about heart health. Worldwide, heart disease and stroke are the leading causes of death each year, resulting in the lost of over 17.5 million lives. The World Heart Federation has the goal […]
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The Benefits of Elderly Persons Owning a Pet

For elderly persons who live at home alone or even in a group facility, owning a pet can provide stress reduction, result in lower blood pressure, encourage social interaction and physical activity, and prompt the desire to do research and learn about their pet. Studies have found a connection between cardiovascular health and pets. A […]
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